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Category - Medical

Hi Jimmy K!

Children, Empowerment, Family, Give Back, Happiness, Happy Hearts, Health, Heart, Heart Health, Inspiration, Lifestyle, Medical, Purpose

Hey Jimmy, Thank you…Thank you for always making me laugh, like the knee-slapping, snorting kind of laugh. Thank you, it makes my heart so happy. When I tuned into your show the other night expecting a good laugh,…

Heart Surgery Letters: The After (Part 3 of 3)

Empowerment, Give Back, Good Vibes, Happiness, Happy Hearts, Health, Heart, Heart Health, Impact, Inspiration, Lifestyle, Medical, Motivation, Purpose

Dear girl who is back in the real world after a traumatic experience, “When you go through hardships and decide not to surrender, that is strength.” I heard this quote in my yoga class the other day and…

Heart Surgery Letters: The During (Part 2 of 3)

Empowerment, Happy Hearts, Health, Heart, Heart Health, Impact, Lifestyle, Medical, Purpose

Dear girl in hospital, I did not “wake up this happy”… I usually like to say, don’t let anything define who you are, especially your illness. However, on the morning of my surgery I would have defined myself…

Heart Surgery Letters: The Before (Part 1 of 3)

Empowerment, Happiness, Happy Hearts, Health, Heart, Heart Health, Inspiration, Medical, Motivation

Dear girl preparing for surgery,  Is this the last time I am going to see the people I love? Is this the last time I am going to enjoy the smell of trees or breathe in the fresh…

Killing Heart Disease with Happiness

Empowerment, Good Vibes, Happiness, Happy Hearts, Health, Health Tip, Heart, Heart Health, Inspiration, Medical, Motivation

My parents always taught me “It’s Better to Kill them with Kindness.”  My sisters always taught me “The Best Revenge is Happiness.” Well… Heart Disease, although I want to give you a big F*CK YOU, instead I’m going to…

Happiness Challenge: Savor the Small

Children, Happiness, Happy Hearts, Health, Heart, Heart Health, Impact, Inspiration, Medical, Motivation

“To be really great in little things, to be truly noble and heroic in the insipid details of everyday life, is a virtue so rare as to be worthy of canonization.” When working with our Happy Heart Warriors,…

Happiness Challenge: LIVE

Children, Empowerment, Goals, Happy Hearts, Health, Heart, Heart Health, Inspiration, Lifestyle, Medical, Motivation

“The purpose of life is to live it…” I keep coming across families with children who have passed away due to sudden cardiac death. These children were star athletes, living life to the fullest and then suddenly just…