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Category - Challenge

Monday Inspiration for Heart Families

Challenge, Empowerment, Family, Goals, Happiness, Happy Hearts, Health, Heart Health, Impact, Inspiration, Lifestyle, Mothers, Motivation, Purpose

Like many of the heart babies you know I was born blue. I had transposition of the greater vessels and became the 100th baby to undergo the switch surgery at Boston Children’s Hospital. Back in the 80s the…

Happiness Challenge: Fall in love with your life.

Challenge, Empowerment, Good Vibes, Happiness, Happy Hearts, Impact, Inspiration, Lifestyle, Motivation, Purpose

This past weekend I was reminded how healthy it is to be in love with your life and if you aren’t, change it. Life is far too short to be around people, places and things that don’t inspire you,…

Happiness Challenge: Go Live.

Adventure, Challenge, Empowerment, Good Vibes, Happiness, Happy Hearts, Inspiration, Lifestyle, Motivation, Summer

“Be in love with your life. Every minute of it.” Our favorite question is, “What Makes Your Heart Happy?” and our favorite quote is, “life is short, live it with a happy heart.” If you can challenge yourself…

Why #iwokeupthishappy Matters

Challenge, Empowerment, Give Back, Happiness, Happy Hearts, Health, Heart, Heart Health, Impact, Inspiration, Motivation, Purpose

My story started simple. I woke up in the hospital after open heart surgery two and half years ago HAPPY. That didn’t last for long, the drugs wore off and I was not prepared for the deep depression I…

Happy Heart Feature Stephanie: NY TV Producer, Cheese Lover, and World Traveler

Adventure, Challenge, Empowerment, Give Back, Good Vibes, Happiness, Happy Hearts, Impact, Inspiration, Lifestyle, Motivation, New York, Purpose, Travel

Name: Stephanie Ferguson Hometown: Irvine, CA Current City: New York City Blog: The Best Me Challenge Bio: I’m a pizza eating, Christ following, lover of life who tends to bust out the robot in embarrassingly public places. I happen…

20 Things That Make My Heart Happy

Challenge, Empowerment, Good Vibes, Happiness, Happy Hearts, Lifestyle, Purpose

International Day of Happiness   Here is a list of the top 20 things that make my heart happy…What’s your list?! 1. My family/ loved ones 2. Travelling 3. Watching the sunset 4. Dancing (to trap music) 5. Businesses…

10 Days of Christmas #GiveHappy Challenge

Challenge, Empowerment, Give Back, Happiness, Happy Hearts, Holidays, Impact, Inspiration, Motivation

During this week 2 years ago I was sitting in the doctor’s office with my mom as they were explaining how my heart surgery would work. After the appointment my mom and I got cupcakes from our favorite…

Holiday Health Tips: Make Your Holiday Workout an Event

Challenge, Empowerment, Events, Fitness, Give Back, Goals, Happiness, Happy Hearts, Health, Health Tip, Heart Health, hiking, Holidays, Inspiration, Lifestyle, Motivation, Music, Workout, Yoga

“Friends That Sweat Together Stay Together” Make your Holiday Workouts more fun with your friends 1. Plan a workout A Hike in yourArea SoulCycle Ride Hot Yoga Class Create a Circuit Workout 2. Start an Email Group Reach…

Holiday Health Tips: The Best 40 Minute Workout

Challenge, Empowerment, Fitness, Happiness, Happy Hearts, Health, Health Tip, Heart, Heart Health, Holidays, Inspiration, Lifestyle, Workout, Yoga

Let’s be real the holidays aren’t always happy. There tends to be so much pressure put on us with the endless amounts of shopping, parties and end of the year responsibilities. We also get worried about putting on…

Happiness Challenge: #OptOutside

Adventure, camping, Challenge, Empowerment, Fall, Happiness, Happy Hearts, hiking, Inspiration, Lifestyle, Motivation, Nature, Outdoors, Yoga

As a company, we are standing with REI on Black Friday and choosing to #OptOutside **We will have a flash sale on Cyber Monday What Makes Your Heart Happy? How will you #OptOutside? Here are some ideas:  …