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Holiday Health Tips: Make Your Holiday Workout an Event

Challenge, Empowerment, Events, Fitness, Give Back, Goals, Happiness, Happy Hearts, Health, Health Tip, Heart Health, hiking, Holidays, Inspiration, Lifestyle, Motivation, Music, Workout, Yoga

“Friends That Sweat Together Stay Together” Make your Holiday Workouts more fun with your friends 1. Plan a workout A Hike in yourArea SoulCycle Ride Hot Yoga Class Create a Circuit Workout 2. Start an Email Group Reach…

Holiday Health Tips: The Best 40 Minute Workout

Challenge, Empowerment, Fitness, Happiness, Happy Hearts, Health, Health Tip, Heart, Heart Health, Holidays, Inspiration, Lifestyle, Workout, Yoga

Let’s be real the holidays aren’t always happy. There tends to be so much pressure put on us with the endless amounts of shopping, parties and end of the year responsibilities. We also get worried about putting on…

A Holiday Gift Guide For The Adventure Seeker

Adventure, Empowerment, Fashion, Gifts, Give Back, Giving, Good Vibes, Happiness, hiking, Inspiration, Lifestyle, Outdoors, Travel

Give Back This Holiday ♥ With these 4 Happy, Healthy Gifts that Give Back For the Adventure Seeker #WhatMakesYourHeartHappy    ♥ Krochet Kids International ♥ Each beanie is hand made by a woman in Uganda or Peru with a lot…

National Day of Giving

Empowerment, Give Back, Giving, Happy Hearts, Holiday

#GivingTuesday with Project Happy Hearts What an amazing concept. We were just bombarded with Black Friday sales, Cyber Monday online madness and then what, more shopping?! Why don’t we give back instead. Giving Tuesday was established to collaborate…

A Holiday Gift Guide For the Yoga Lover

Fashion, Gifts, Give Back, Giving, Happiness, Happy Hearts, Health, Holiday, Inspiration, Yoga

Give Back This Holiday ♥ With these 4 Happy, Healthy Gifts that Give Back For the Yoga Lover #WhatMakesYourHeartHappy   ♥ Alla Vita ♥ Order a limited edition yoga mat that gives back to orphans in Haiti. ♥ 31 Bits ♥…

Happiness Challenge: #OptOutside

Adventure, camping, Challenge, Empowerment, Fall, Happiness, Happy Hearts, hiking, Inspiration, Lifestyle, Motivation, Nature, Outdoors, Yoga

As a company, we are standing with REI on Black Friday and choosing to #OptOutside **We will have a flash sale on Cyber Monday What Makes Your Heart Happy? How will you #OptOutside? Here are some ideas:  …

Happiness Challenge: FALL in love

Adventure, Challenge, Empowerment, Fall, Good Vibes, Happiness, Happy Hearts, Inspiration, Lifestyle, Nature, Outdoors, Seasons

I spent the weekend in Northern California just south of Lake Tahoe and I got to experience fall for one of the first times of my life. I grew up by the beach and then have lived in…

Happiness Challenge: #21DaysofHappy

Challenge, Empowerment, Good Vibes, Happiness, Happy Hearts, Health, Heart, Heart Health, Impact, Inspiration, Lifestyle, Motivation, Purpose

Live Happy ♥ Give Happy #21DaysofHappy Challenge ‘Tis the Season for Living and Giving Happy Join us for the next 21 Days and tell 1 person a day why you are grateful for them and do 1 thing a…

Happiness Challenge: Give Happy

Challenge, Empowerment, Giving, Good Vibes, Happiness, Happy Hearts, Impact, Inspiration, Lifestyle, Motivation

It’s not how much we give, but how much love we put into giving. Don’t wait for leaders; do it alone, person to person. Give, but give until it hurts. If you wait until you can do everything…

Happiness Challenge: Live Happy

Adventure, Challenge, Empowerment, Fall, Good Vibes, Happiness, Happy Hearts, Inspiration, Lifestyle, Motivation, Purpose

“the only people for me are the mad ones, the ones who are mad to live, mad to talk, mad to be saved, desirous of everything at the same time…” “don’t ask yourself what the world needs. ask…