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Blog

Happy Heart Feature Mariel: PHH Marketing Intern, USC Business Student and Spontaneous Dancer

Empowerment, Happiness, Happy Hearts, Inspiration, Lifestyle, Purpose

Name: Mariel Salem Hometown: Orinda, CA Current City: Los Angeles, CA Bio: Born and raised in the Golden State, I am a California girl through and through but with a little twist — I’m a Hispanic, first-generation American with…

Happy Heart Feature Kelsey: OC Artist, Beach Lover, and Yoga Enthusiast

Empowerment, Fitness, Give Back, Good Vibes, Happiness, Happy Hearts, Health, Impact, Inspiration, Lifestyle, Motivation, Travel, Workout, Yoga

Name: Kelsey Jones Hometown: Aliso Viejo, CA Company: Alla Vita Bio:  I am a rebel with a cause trying to make my place in this world my own way. An artist since day one… I studied art and…

Happy Heart Feature Stephanie: NY TV Producer, Cheese Lover, and World Traveler

Adventure, Challenge, Empowerment, Give Back, Good Vibes, Happiness, Happy Hearts, Impact, Inspiration, Lifestyle, Motivation, New York, Purpose, Travel

Name: Stephanie Ferguson Hometown: Irvine, CA Current City: New York City Blog: The Best Me Challenge Bio: I’m a pizza eating, Christ following, lover of life who tends to bust out the robot in embarrassingly public places. I happen…

Happy Heart Feature Kristin: SF Realtor, Health Lover, and Frenchie Mom

Empowerment, Give Back, Good Vibes, Happiness, Happy Hearts, Inspiration, Lifestyle, Motivation

Meet Kristin, a San Franciscan who really embraces life with a happy heart. Everything she does from her career in real estate to her passion of horseback riding is done with a positive attitude. She’s someone who will…

Heart Surgery Letters: The After (Part 3 of 3)

Empowerment, Give Back, Good Vibes, Happiness, Happy Hearts, Health, Heart, Heart Health, Impact, Inspiration, Lifestyle, Medical, Motivation, Purpose

Dear girl who is back in the real world after a traumatic experience, “When you go through hardships and decide not to surrender, that is strength.” I heard this quote in my yoga class the other day and…

20 Things That Make My Heart Happy

Challenge, Empowerment, Good Vibes, Happiness, Happy Hearts, Lifestyle, Purpose

International Day of Happiness   Here is a list of the top 20 things that make my heart happy…What’s your list?! 1. My family/ loved ones 2. Travelling 3. Watching the sunset 4. Dancing (to trap music) 5. Businesses…

Heart Surgery Letters: The During (Part 2 of 3)

Empowerment, Happy Hearts, Health, Heart, Heart Health, Impact, Lifestyle, Medical, Purpose

Dear girl in hospital, I did not “wake up this happy”… I usually like to say, don’t let anything define who you are, especially your illness. However, on the morning of my surgery I would have defined myself…

Heart Surgery Letters: The Before (Part 1 of 3)

Empowerment, Happiness, Happy Hearts, Health, Heart, Heart Health, Inspiration, Medical, Motivation

Dear girl preparing for surgery,  Is this the last time I am going to see the people I love? Is this the last time I am going to enjoy the smell of trees or breathe in the fresh…

Killing Heart Disease with Happiness

Empowerment, Good Vibes, Happiness, Happy Hearts, Health, Health Tip, Heart, Heart Health, Inspiration, Medical, Motivation

My parents always taught me “It’s Better to Kill them with Kindness.”  My sisters always taught me “The Best Revenge is Happiness.” Well… Heart Disease, although I want to give you a big F*CK YOU, instead I’m going to…

10 Days of Christmas #GiveHappy Challenge

Challenge, Empowerment, Give Back, Happiness, Happy Hearts, Holidays, Impact, Inspiration, Motivation

During this week 2 years ago I was sitting in the doctor’s office with my mom as they were explaining how my heart surgery would work. After the appointment my mom and I got cupcakes from our favorite…